Gentle, nourishing yoga practices and fusion workouts for your body, mind & soul.
If you’re looking for ways to make natural wellness and wellbeing part of everyday life you’re exactly where you need to be. Explore options for building a regular, consistent yoga practice over time and for fitting yoga and workouts into a few minutes a day when life gets too busy.
Life has led me on a transformative yoga journey. I started Vine Yoga to share inclusive, nature-inspired practices and workouts filled with purpose, passion, and play.
Whether you’re rolling out your mat by the lake or in your living room, I’m here to help you move mindfully, reconnect, and cultivate strength from within.
Life has led me on a wild, wonderful, and transformative yoga journey. I started Vine Yoga to share inclusive, nature-inspired practices filled with purpose, passion, and play.
Whether you’re on your mat by the lake or in your living room, I’m here to help you move mindfully, build strength from within, and feel grounded & connected.
Escape the winter chill and holiday bustle with gentle online practices designed for self-care and balance from the warmth of your home. Join us for Slow Flow to Yin classes that combine gentle movement with profound stillness or sink into deep relaxation and restoration in 60- or 75-minute Yin classes. Beginners always welcome.
Seasonal specialty classes like our Winter Solstice Yin & Soundbath practice may be just the mini-retreat you need to melt away stress.
Give yourself or someone special the gift of self-care and balance this winter.
Yoga practices and workouts designed to restore flexibility, mobility and alignment while building strength, stability and endurance over time. Perfect for counteracting the effects of extended periods of desk-sitting, screen time and standing.
Private sessions are available for individuals, couples and groups both small and large and custom program development is available on request. Ask us about tailored yoga retreats, and events to connect and empower women.
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Life has led me on a transformative yoga journey.
In 2021, after many years in the professional corporate world, I decided it was time to pursue my passions and share my love of yoga and nature with others. I started Vine Yoga after completing my 200-hour Yoga Teacher Certification with The Kaivalya Yoga Method/Mindful Purpose Institute. Since then, I’ve completed my 500-hour Yoga Teacher and Yoga Barre certifications, along with additional training for yoga and fitness instructors, while teaching privately and in local studios.
My commitment to making yoga inclusive and adaptable, welcoming every body and every level, is rooted in my journey of healing and transformation. Each class blends mindful movement, healing sounds, and uplifting reflections to help you reconnect and build strength, balance, and flexibility from within.
My family enjoys city and lake life, so a mix of in-person and online classes helps keep our yoga practices and workouts consistent and our community connected!
